Lentil Potato Barley Stew (DF, GF)

This is a thick soup/stew chocked full of lentils and veggies !  Both my dad and I REALLY liked this.   It did not last long !!!!

Ingredients:
2 cans lentils (about 3 cups of cooked lentils or about 1 and 1/2 cups dry (I use Goya Lentils ))

1/2 cup barley

1/2 cup brown rice

1 can diced tomatoes, with liquid

4 cups veggie broth or water

1 small onion, chopped

1 cup diced celery

2 cups of cubed potatoes

1 Tbsp minced jar garlic

1 tsp ground cumin

1 tsp ground coriander

2 Tbsp dried cilantro flakes

1/4 tsp black pepper
1 Tbsp onion powder
1 Tbsp garlic powder
1/2 tsp cayenne pepper

1/2 tsp salt

Directions:

Put everything in a crockpot and cook on low for 10-12 hours.

As for the godly people in the world, they are the wonderful ones I enjoy.

Psalm 16:3 (NCV)